Caring for Yourself After Plastic Surgery

You may be so focused on the surgery and what you will look like afterwards that you may not actually think about post-operative care. Nonetheless, it is important to know how to take care of yourself during this period. Not only will this help you heal faster, it will also prevent any unnecessary complications. This is information for general procedures, you may be given specific instructions, depending on your case. Here is what you need to know:

Follow Your Doctor’s Orders

Hopefully, you have chosen the best plastic surgeon in Scottsdale or your hometown. As a result, you will have the advantage of receiving excellent post-operative care instructions. Make sure to write down everything your doctor says. Don’t assume that you will remember it later on – especially if you have just recovered from anesthesia or if you will be on pain medication. Once you have made a list of what you need to do, keep it close to you at all times. It is good if others have access to this information as well, just in case of emergency. Although you may not always feel like following these orders, it is vital that you do so. Especially as your case may be a unique one and your physician requires you to do certain things.

Lead a Healthy Lifestyle

As your body is recuperating, now is the time for you to provide it will all the nutrition it may require. This means nutritious and healthy foods, at least until you are healed. You should also drink more water. It is normal to experience constipation for a short period of time. To overcome this, you may want to introduce more natural fiber and plenty of fruits as well. You should definitely avoid drinking alcohol for about six weeks after the operation. This is for a couple of reasons. First, it will not mix well with your pain medication. Secondly, it will cause you to retain fluids. Smoking is definitely off the table as it can slow down the healing process considerably and may even cause complications.

Get a Little Bit of Exercise

Now the last thing you may want to do is to get out of bed, especially if you are experiencing discomfort. However, walking around is good for you. This is because a little bit of exercise can help promote healing. That being said, you shouldn’t do too much. You will certainly have to avoid the gym or partaking in sports for several weeks. For surgeries such as breast augmentation, you may be told not to use your arms too much, especially lift them over your head.

Staying Clean

Your doctor will usually tell you that it is fine to bathe about two days after your procedure. This should be limited to brief showers, however. You should not soak in bathtubs or swim in pools. Anything that can cause continuous dampness in your incisions could lead to infection. It is important to keep the incision sites clean and to make sure they are covered, if your physician says so.

This is what you need to remember about caring for yourself after surgery. It is probably a good idea to have someone around to look out for you during this time.